Recently I attended a life changing week-long meditation retreat with Dr. Joe Dispenza in...
Did you know on average we have over 60,000 thoughts a day? Around 80% of those are negative...
Burnout is an all-too-common phenomenon in today's fast-paced and demanding world. It affects...
Life is a journey filled with ups and downs, but it's important to ensure that the lows don't...
Have you ever wished you could push the reset button, change directions or start over down a...
Hi my fellow perfectionist!
I have a message for your today about practicing discomfort...
Have you ever wanted to host the perfect event?
Hosting can be overwhelming and stressful...
Perfectionism can come with some positive attributes, like being thorough, organized,...
One topic that always excites me is the idea of personal growth, becoming the next...
I'm passionate about helping people create their dream life. It's what fueled my desire...
Happy New Year!
I hope you feel a sense of excitement and possibility that comes with a...
