Podcast & Blog Archive

Practicing Discomfort Intentionally May 31, 2022
Reduce Your Stress With This One Simple Question Mar 29, 2022
Practice Letting Go Jan 28, 2022
One Word Can Change Your Life Jan 19, 2022
The Secrets To Creating Results In Your Life Jan 14, 2022
Why Resolutions Don't Work For Perfectionists Jan 06, 2022
Lessons from the Pandemic for a Perfectionist Oct 28, 2021
Where did your perfectionism come from? Oct 07, 2021
5 Ways Perfectionism Can Sabotage Your Personal and Professional Relationships Sep 26, 2021
Do You Should On Yourself? Sep 05, 2021
Start Before You Are Ready Sep 01, 2021
How To Stop Overthinking &Avoid Analysis Paralysis Aug 25, 2021
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